There tends to be a big difference between professional and amateur athletes when it comes to training. The natural intuition of amateur athletes is to push as hard as they can, test the limits of their potential, maximize what they’re capable of, and grind until they can’t go anymore. No pain no gain mentality.
Slow and Steady
There tends to be a big difference between professional and amateur athletes when it comes to training. The natural intuition of amateur athletes is to push as hard as they can, test the limits of their potential, maximize what they’re capable of, and grind until they can’t go anymore. No pain no gain mentality.